Small Talk on the Cotton On Kids Blog



YUM!  /  21st July 2017
What is gooey and chocolaty and covered in beautiful, bright strawberries? Fudgy choc-strawberry mud pie brownie! No one will know you have snuck sweet potato and black beans into this delicious snack! Not only does it taste amazing but the texture is perfect and they are allergy friendly! Did I mention they are nice and simple to make? Natural Harry have created this delicious and easy to make recipe for you and the family to enjoy. Check it out!
Cotton On Kids Small Talk on the Blog- Natural Harry Recipes
Cotton On Kids Small Talk on the Blog- Natural Harry Recipes Cotton On Kids Small Talk on the Blog- Natural Harry Recipes

Small Talk On The Blog - Natural Harry Recipes

Makes: 13cm x 23cm slice    

Prep time: 10 minutes

Cook time: 35 minutes  

• 2 ½ cups (400g) sweet potato, peeled and diced 
• 1 can (230g) black beans, rinsed and drained 
• ¾ cup (55g) whole rolled oats 
• 1 teaspoon baking powder 
• 2 tablespoons cacao powder (or cocoa powder)
•Pinch of salt
• 1 teaspoon vanilla powder 
• ½ cup (125ml) maple syrup 
• ¾ cup (10g) freeze dried strawberries 

Cotton On Kids Small Talk on the Blog - Natural Harry

• Pre-heat oven to 180°C/356°F fan forced. 

• Line a slice tray with baking paper. 

• Steam sweet potato until soft. 
• Process oats in a food processor until a flour is formed. Add the baking powder, cacao powder, salt and vanilla. Lightly pulse to combine. Add the sweet potato and black beans and blend to a smooth consistency. Stir in half of the freeze dried strawberries. 
• Pour into your baking paper lined tray, spreading mixture all the way to the edges and place in the oven to bake for 35 minutes. 
• Remove from the oven and place on a cake rack to cool for 20-30 minutes. Sprinkle with the remaining strawberries, slice and serve. 


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